An Intensive Wellness Workshop with Culinary Classes

strategies for creating health and preventing disease for women and those they love

MAY 14, 21 & 28 CLASS BEGINS AGAIN.

What most people do not realize is almost any physical problem (other that accidents) has a diet related cause. Because our physical bodies are designed to support our daily functions when whole foods are consumed our physical bodies function as a self healing closed unit. That means when healing is necessary the body does it.

When the body is missing important nutrient to function and also has ingested dead non food-foods there is an extra burden place on the system and over time it starts to fail. Many individuals have experienced total turn around in health when the proper foods are consumed and the toxic foods are eliminated.

Intensive wellness workshops are conducted in German town Ohio on a scheduled basis and you can call for private support.

How the body works, digestion and assimilation.
How to get what the body needs; rest breathing, exercise and proper diet.
How to detox.
How Essential oils can help.
How to use Bach Flower Remedies.
Cooking demonstration all vegetarian.
Kitchen set up-plans, special helpful appliances and how to use them.

Full five course meal

Handouts

Topics discussed: digestion, acid/alkaline and your health, chewing, breathing, raw foods diet, macrobiotic diet, metabolic typing, Bach flower essence, essential oils as well as nutrition supplement, what to look for and what to avoid.

May 14, 21, & 28 at 7:00-10:30 Registration is a must you cam email me at kwright@frownies.com or call
937-298-0265 begin_of_the_skype_highlighting              937-298-0265      end_of_the_skype_highlighting ext. 310 or Send registration to:

Kathy Wright

97 Compark Rd

Dayton Ohio 45459

Class is limited to 20. $75.00 per class or series of three registration paid in advance $200.00