NEW Turn On Your Health
Your Health Turned On will empower you to end obesity, disease, and dieting in your life. It is a lifestyle makeover with tools and training to transform your way of thinking that is running your life.Exposing health and empowering women to take actions and make attitude changes that will affect the quality of your well being in the area of physical health and weight loss. Weight loss alone is difficult if you are just disciplining yourself without understanding.
This book develops an understating of principals and strategies that will support lifestyle changes that keep the weight off and you feeling great.
Renewing your mind will start you on a now path to lifelong wellness. You will find the best of current information on health and well-being sandwiched between the pages of this easy to read manual.
$12.50
Your Health in the Kitchenrecipes to turn on health and stop disease, obesity and dieting is a cookbook full of delicious vegan, plant based recipes. The book is for those who would like to understand vegan recipes from a gluten free, macrobiotic, or raw foods perspective. Raw macadamia nut chocolate cream pie, pressed salads, simple to prepare gluten free dishes. The authors 30 plus years of experience has proven to be a test to the balance taught in this cooking manual. One of a kind combining the concepts of raw and macrobiotic makes gluten free a simple easy to understand. Weather you are cooking for someone with special needs or just want to add quality antioxidants and nutrition to your daily meals this cookbook will prove to be a daily manual.
“I feel that if most individuals would read and live by even 50% of the principles addressed in this book we would not even have to debate a fix to our health-care system as cost would dramatically go down and quality of life would rise.” Jodi Van Jura, M.D. Springboro Ohio Board Certified in family Medicine Full Time outpatient practice Medical Director for KMC Community Wellness Medical Advisory board Member for The Miami Valley Women’s Center
$12.50
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Your Health in Your Hands is a 236 page journey; suggesting an investment in your better health will yield dividends of longevity and a youth full appearance. How to make you own skin mask with plants at home, daily healthy score and disease score and much more.
As the CEO of FROWNIES Skin Care line and a Naturopathic Doctor I want you to understand the value your lifestyle choices have on the way you feel and outward appearance and skin’s beauty. Skin youthfulness is something you can affect daily with the choices you make. Products are necessary to protect and enhance your appearance but what you consume and your lifestyle choices play a large role in your physical beauty.
Realizing we are all at different places on our journey I use my experience as a Nutritional Consultant and Naturopathic Doctor to teach you how to make simple choices leading to health and beauty.
$24.95
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